Calm

Millions of people are experiencing lower stress, less anxiety, improved focus and more restful sleep with Calm. Whether you have 30 seconds or 30 minutes, Calm content is made to suit your schedule and needs.

Your Calm subscription gives you unlimited access to their full library of resources.

Here’s a sneak peek as to what you can expect:

  • Calm’s Masterclasses taught by world-renowned experts
  • Guided breathing exercises such as the Breathe Bubble
  • Music tracks designed to promote focus, relaxation, and sleep
  • 100+ guided meditations that cover anxiety, stress, gratitude, and much more
  • Brand new daily meditations and movement sessions as part of their Dailies series
  • The entire library of Sleep Stories which contains soothing bedtime tales that’s suitable for both grown-ups and children (new stories added every week!) 

How to Activate Your Calm Subscription

Scan the QR code below or use the unique CTA link to activate your account.

Calm Subscription Activation QR Code
www.calm.com/b2b/cta/subscribe

This must be done on a web or mobile browser (not in the app itself).

Once on the CTA Calm page:

  • Create an account or sign in to your existing Calm account
  • Enter your 10-digit CTA member ID in the box provided to activate the subscription on your Calm account. If you don't know your CTA member ID, please call the CTA Member Benefits Department at (650) 552-5200
  • Download the Calm app and log in to your account to access the premium content

Already have an account?

How to Add Dependents

  • Once you’ve signed up, you can add up to 5 dependents (age 16 years or older) via the “Manage Subscription” page inside your Calm account at www.calm.com
  • Click here for instructions on how to add dependents

 

Exciting New & Featured Content!

  • Introducing Calm Lifestyle: your in-app hub for everyday wellbeing.
    • Calm’s new hub features curated collections from Calm and global partners that unlock the wider world of wellness, bringing mindfulness, sleep, and self-care into daily routines.
    • Check it out in the app or learn more about it here.
  • Sweet Dreams at Waldorf Astoria New York: Experience quiet luxury, gentle humor, and deep relaxation as Paige DeSorbo guides you into a peaceful night’s rest at the iconic Waldorf Astoria New York. (As a former travel professional and hotel nerd, this is a great one! The Waldorf just reopened after 8 YEARS of renovations, with an estimated cost of around $2 billion, possibly as high as $6 BILLION!!)
  • Train Dreams: An Immersive Audio Journey: Netflix’s Train Dreams joins Calm for an audio journey blending the film’s artistry with Calm’s signature Sleep Story aesthetic. Guided by the cast, Bryce Dessner’s score, and rich sound design, this piece lets you experience the film like never before. Now playing in select theaters. On Netflix November 21. (I just finished this beautiful movie last night.  It really is special, and I'm glad that we have this soundscape available as a nice follow-up to watching the movie.)
  • Den Mother: It’s time for the solstice in the Bushy Tail Forest! But can a lone wolf like Iluna throw a big party by herself?

Calm in the Classroom